Morning ROUTINEWhen we wake up, we usually jump right out of bed , immediately taking on our first task or responsibility from some form of stress or...
PEDIATRIC MASSAGE BENEFITSAdults have spend years developing their postures, body mechanics and areas of holding stress-related tension. They require more session...
PAIN FOOD Food can seriously damage all our body systems and lead to chronic muscle pain , mental illness, insomnia, nervous disorders and many...
